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Wednesday, April 14, 2021

Category: Sports psychology

To have a strong mind, just do sports every day
Sports psychology

To have a strong mind, just do sports every day

BillyDavidson August 22, 2019

We often talk about the benefits that physical exercise produces on the body, both muscular and mental. Doing sports continuously, in fact, besides improving the general functioning of the human … Read More

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Tips for resuming training in the gym after the holidays
Sports psychology

Tips for resuming training in the gym after the holidays

BillyDavidson August 15, 2019

Starting again to train after a period of fear is not easy. For example, at the end of the summer, after the holidays, resuming training may seem like an undertaking. … Read More

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The keys to get back to training successfully
Sports psychology

The keys to get back to training successfully

BillyDavidson August 1, 2019

After a period of rest, it’s time to go back to the old routine. But often “between saying and doing, there is the sea”, as they say. In this article, … Read More

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Possible causes of sports abandonment in young people
Sports psychology

Possible causes of sports abandonment in young people

BillyDavidson June 27, 2019

Sport plays a fundamental role in the lives of children and adolescents. However, precisely in this delicate phase of development, there are many cases of sports abandonment in young people. … Read More

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Proprioception
Sports psychology

Proprioception

BillyDavidson April 11, 2019

During training we are often aware of how to work every muscle correctly, that is we carry out every movement carefully because we are able to understand the use of … Read More

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